What is Self Care?
So, the website and blog are launched, do you like it, we just LOVE it? We are busily connecting with the #selfcaresquad globally, who really are a generous bunch, perfect ambassadors for spreading the Self Care word, encouraging us all to start to care for ourselves a little bit more. We live in an increasingly chaotic world, constantly bombarded by 24-hour news. We have phones virtually surgically attached to us. We may also have friends and family placing reasonable and po