Be a Teacher - Stay a Teacher with Self Care.
As a Headteacher of a first school the thought of self care was not really on my agenda other than a glass of wine when I got home on a Friday night, hopefully by 7pm but sometimes later. The job was demanding emotionally and physically but I really enjoyed it. The day started on the 35 minute journey to work when I would think about how much I had to do, could do, and what I would need do at home that night. September brought thoughts about Christmas celebrations, January sa