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50 Acts of Professional SelfCare

for Social Workers

AVAILABLE ON AMAZON NOW HERE

Tuesday, February 18, 2020

Counsellor and Social Worker Lynn explores the barriers and motivations around self-care, and asks how we might overcome them.

Monday, January 22, 2018

Like many others at the start of January each year I have succumbed to a January offer for leisure centre membership. I don’t see it as joining a gym, but to give me an incentive to ensure I attend my weekly swim and exercise class (and as long as I keep up both each w...

Thursday, September 7, 2017

Lynn Findlay shares her newfound passion for running for SelfCare, helping her balance a busy life as a social worker, Mum and trainer.

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