Tuesday, January 9, 2018

Self-care is such a buzz word at the moment but while awareness and appetite to engage in it are strong, it can be hard to do! If you’re finding it tricky, go gently, you are not alone and there are valid reasons for it. In a nutshell, we all know what we need to do to...

Saturday, September 9, 2017

Suzy Reading of Neom and Psychologies Magazine talks SelfCare for kids: creating a healthier next generation with the tools to manage their own well-being.

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50 Acts of Professional SelfCare

for Social Workers

AVAILABLE ON AMAZON NOW HERE