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    Top 5 Self Care tips for Social Work Students.

    Top 5 Self Care tips for Social Work Students.

    Social Work student Nadeen shares her thoughts on the importance of self-care.
    It’s All About the Self-care Buzz!

    It’s All About the Self-care Buzz!

    Counsellor and Social Worker Lynn explores the barriers and motivations around self-care, and asks how we might overcome them.
    Can You Afford Not to Self-Care?

    Can You Afford Not to Self-Care?

    Martha Lawton, a former financial advisor looks at ways to make self-care an affordable part of your life.
    Stress and pain: listening to your body

    Stress and pain: listening to your body

    Emma Kemp a social worker and practice educator considers how pain may be related to current stress or past experiences.
    5 Unwritten Rules of Self-Care

    5 Unwritten Rules of Self-Care

    In my experience, self-care can create a conflict in those who need it the most. It sounds so simple; a purposeful act of replenishment...
    Whinge Free Wednesday.

    Whinge Free Wednesday.

    'Humour, self-care and coping with public sector open plan office suffocation' Irreverence, humour and collective, face ache inducing...
    Self-Care for the Next Generation

    Self-Care for the Next Generation

    Clara Wilson shares her top 5 tips on showing the kids how self-care is done and why it is so important.
    You Have To Put Your Own Oxygen Mask On Before Helping Others.

    You Have To Put Your Own Oxygen Mask On Before Helping Others.

    For most of my life I was always giving out to the world, but not allowing the world to give back to me. I care so much about people that...
    Why is Self-Care so Hard?.

    Why is Self-Care so Hard?.

    Self-care is such a buzz word at the moment but while awareness and appetite to engage in it are strong, it can be hard to do! If you’re...
    Be a Teacher - Stay a Teacher with Self Care.

    Be a Teacher - Stay a Teacher with Self Care.

    As a Headteacher of a first school the thought of self care was not really on my agenda other than a glass of wine when I got home on a...
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