Top 5 Self Care tips for Social Work Students.Social Work student Nadeen shares her thoughts on the importance of self-care.
It’s All About the Self-care Buzz!Counsellor and Social Worker Lynn explores the barriers and motivations around self-care, and asks how we might overcome them.
Self-care for a busy lawyerIt’s taken a while to pen this blog, which would suggest my self-care isn’t as finely tuned as I would hope. Eyes rolled and sigh...
Self-care when you’re caring for two.The day I found out I was pregnant I was overcome with joy. And only 8 days later I was overcome with a consistent sickness which...
You Have To Put Your Own Oxygen Mask On Before Helping Others.For most of my life I was always giving out to the world, but not allowing the world to give back to me. I care so much about people that...
My Month of Self-care.I like to describe the periodic depression that I experience as low mood. I first began using the term as part of my peer support...
The Big M Self-Care Journey.So, no one told me about THIS! At 52 years young, I have started a new chapter in my Self Care Journey! Well it probably started several...
Self-Care and make-up, bossing mum-life.Only a woman can become a mother. Now I know this isn’t breaking news to society – but it was to me, and it only became apparent the day...
The January effect on Self-Care.Like many others at the start of January each year I have succumbed to a January offer for leisure centre membership. I don’t see it as...
Be a Teacher - Stay a Teacher with Self Care.As a Headteacher of a first school the thought of self care was not really on my agenda other than a glass of wine when I got home on a...