Thursday, August 31, 2017
Kate talks about real SelfCare- it isn’t airy fairy bullshit made up by people with too much time and money and a penchant for incense. It’s real life.
Sass Boucher, Roz Ashton and Kate Collier
Whether you are a full-time mum, totally driven by your career, a carer, mother, sister, daughter, CEO or all the above, everyone can benefit from SelfCare.
Sass introduces the #SelfCareSquad and discussed her research on compassion fatigue, vicarious trauma and burnout for social workers and DV practitioners.
Roz explains how SelfCare helped her cope with Colitis, and the difficult journey she's been on to get there, as a professional, wife and Mum.