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50 Acts of Professional SelfCare

for Social Workers

AVAILABLE ON AMAZON NOW HERE

Monday, September 25, 2017

So, the website and blog are launched, do you like it, we just LOVE it? We are busily connecting with the #selfcaresquad globally, who really are a generous bunch, perfect ambassadors for spreading the Self Care word, encouraging us all to start to care for ourselves a...

Wednesday, September 20, 2017

Beverley Gilbert University of Worcester, Director Cohort 4 'seeing the beautiful' as Self Care & resilience in challenging roles as professional women.

Sunday, September 17, 2017

Why Don't Women SelfCare? Kate seeks out the root causes and shines a light on what hold us back, from our upbringing to our definition of success.

Monday, September 11, 2017

Sophia Fedorowicz shares her experience of compassion fatigue, and the SelfCare she used to manage it and come out the other side as an empowered professional.

Saturday, September 9, 2017

Suzy Reading of Neom and Psychologies Magazine talks SelfCare for kids: creating a healthier next generation with the tools to manage their own well-being.

Friday, September 8, 2017

Sarah Parry shares how SelfCare tips she learnt early on have supported her through a career in the Public Sector, bereavement, marriage, caring and divorce.

Thursday, September 7, 2017

Lynn Findlay shares her newfound passion for running for SelfCare, helping her balance a busy life as a social worker, Mum and trainer.

Thursday, September 7, 2017

Top 5 Tips to start your deliberate simple SelfCare to challenge stress from Dionne Davies, CoFounder of the Counsellors Cafe.

Wednesday, September 6, 2017

SelfCare is not a crisis intervention, but a lifestyle choice. When a life changing medical issue knocked Michelle down, she used SelfCare to get back up.

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