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50 Acts of Professional SelfCare

for Social Workers

AVAILABLE ON AMAZON NOW HERE

Monday, January 22, 2018

Like many others at the start of January each year I have succumbed to a January offer for leisure centre membership. I don’t see it as joining a gym, but to give me an incentive to ensure I attend my weekly swim and exercise class (and as long as I keep up both each w...

Tuesday, January 9, 2018

Self-care is such a buzz word at the moment but while awareness and appetite to engage in it are strong, it can be hard to do! If you’re finding it tricky, go gently, you are not alone and there are valid reasons for it. In a nutshell, we all know what we need to do to...

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