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    Top 5 Self Care tips for Social Work Students.

    Top 5 Self Care tips for Social Work Students.

    Social Work student Nadeen shares her thoughts on the importance of self-care.
    Supervision and Self-care, post lockdown.

    Supervision and Self-care, post lockdown.

    Penny Sturt and Jo Rowe discuss their thoughts on post lockdown supervision for those in an educational setting, and how this needs to consi
    It’s All About the Self-care Buzz!

    It’s All About the Self-care Buzz!

    Counsellor and Social Worker Lynn explores the barriers and motivations around self-care, and asks how we might overcome them.
    Can You Afford Not to Self-Care?

    Can You Afford Not to Self-Care?

    Martha Lawton, a former financial advisor looks at ways to make self-care an affordable part of your life.
    Stress and pain: listening to your body

    Stress and pain: listening to your body

    Emma Kemp a social worker and practice educator considers how pain may be related to current stress or past experiences.
    5 Unwritten Rules of Self-Care

    5 Unwritten Rules of Self-Care

    In my experience, self-care can create a conflict in those who need it the most. It sounds so simple; a purposeful act of replenishment...
    Self-care for a busy lawyer

    Self-care for a busy lawyer

    It’s taken a while to pen this blog, which would suggest my self-care isn’t as finely tuned as I would hope. Eyes rolled and sigh...
    Preventing Vicarious Trauma

    Preventing Vicarious Trauma

    On my first day as a psych liaison nurse on the surgical trauma unit at San Francisco General Hospital, I observed as my colleague,...
    The Five Pillars of Protection

    The Five Pillars of Protection

    As practitioners working in Human Services the nature of what we do will impact us in some way. However, utilising our 5 Pillars of Protecti
    Whinge Free Wednesday.

    Whinge Free Wednesday.

    'Humour, self-care and coping with public sector open plan office suffocation' Irreverence, humour and collective, face ache inducing...
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